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Partner with me as your coach to grow as an individual or an organization.
I am a multi-passionate coach, consultant, and strategist with 21 years of experience in the fitness and wellness industry, and a seasoned leader in corporate environments. I’ve led large, matrixed teams, scaled small businesses, and helped individuals and organizations thrive through intentional leadership, health-conscious practices, and strategic coaching.
I hold a bachelor’s degree in business management and am currently pursuing my MBA with a focus on Talent Management and Leadership. I’m certified in Organizational Development Coaching, preparing for my ICF credential, and I’m also a certified personal trainer, yoga instructor, and holistic health coach with the Institute for Integrative Nutrition.
Whether I’m coaching an executive team through organizational change or helping a client reinvent their life post-divorce, my goal is the same: to be a thought partner, strategist, and accountability ally who supports bold moves and sustainable success.
Choose from 3-, 6-, or 12-month programs. Focus on personal reinvention, career changes, business growth, health and wellness, or life transitions. Completely future-focused and action oriented.
– 1:1 Executive or Team Coaching
– Leadership development & EQ training
– Communication & collaboration upskills
– Change management coaching
– Process and system optimization
– Employee engagement consulting
Single-topic events designed for groups or individuals to learn, recharge, be inspired. Brainstorm and strategize to design an action plan to navigate any situation and reach your goals.
Whether you (or your company) are navigating a major transition or ready to finally take action on long-held goals, I offer strategic, personalized coaching designed to move you forward.
Schedule a discovery call to explore how we can work together.